Sue Starr Hypnotherapy

                                                                                            Clinical Hypnotherapist Dip Hyp DNLP GQHP GHRreg

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07530 310 375

HEALTH IMPROVEMENT

PERSONAL IMPROVEMENT

BUSINESS & SPORT

Stop Smoking

Weight Management

Alcohol Dependency

IBS

Pain Control

Headaches (Tension) & Migraines

Insomnia

Nail Biting

Panic Attacks

Anxiety

Fears & Phobias

Dentist Phobia

Jealousy

Stress Management

Nerves Control

Self Esteem

Confidence

 

Public Speaking

Interview Anxiety

Presentation Anxiety

Return from Extended Absence

Mental Strength

Results Focus

Pre-event preparation

Competition Nerves

Panic attacks

Panic attacks are usually a one off experience, typically the result of an anxiety provoking or stressful situation. It is a very frightening feeling for anyone to experience these
events, the following list is just some of the symptom’s the individual may experience during these episodes:-


    Shortness of breath and smothering sensations

    Choking sensations

    Palpitations and accelerated heart rate

    Chest discomfort or pain

    Sweating

    Dizziness, unsteady feelings or faintness

    A fear that you feel like you are dying, having a heart attack or stroke

We would start the process by positively re-framing the thought processes and utilise the required techniques to enable you to ‘control’ the behaviour/situation. These techniques would usually consist of Hypnotherapy and NLP. As stated this is a process and will take time to ‘re-educate’ the brain to engage this positive re-reframing.  With commitment and dedication, hypnotherapy is an exceptionally powerful treatment and has proved to be successful time again with panic attacks and other similar conditions.