Sue Starr Hypnotherapy
Clinical Hypnotherapist Dip Hyp DNLP GQHP GHRreg
HEALTH IMPROVEMENT
PERSONAL IMPROVEMENT
BUSINESS & SPORT
Stop Smoking
Alcohol Dependency
IBS
Pain Control
Headaches (Tension) & Migraines
Insomnia
Nail Biting
Panic Attacks
Anxiety
Fears & Phobias
Dentist Phobia
Jealousy
Stress Management
Nerves Control
Self Esteem
Confidence
Public Speaking
Interview Anxiety
Presentation Anxiety
Return from Extended Absence
Mental Strength
Results Focus
Pre-event preparation
Competition Nerves
Panic attacks
Panic attacks are
usually a one off experience, typically the result of an anxiety
provoking or stressful situation. It is a very frightening feeling
for anyone to experience these
events, the following
list is just some of the symptom’s the individual may
experience during these episodes:-
Shortness of breath and smothering sensations
Choking sensations
Palpitations and accelerated heart rate
Chest discomfort or pain
Sweating
Dizziness, unsteady feelings or faintness
A fear that you feel like you are dying, having a heart attack or
stroke
We would start the process by positively re-framing the thought processes and utilise the required techniques to enable you to ‘control’ the behaviour/situation. These techniques would usually consist of Hypnotherapy and NLP. As stated this is a process and will take time to ‘re-educate’ the brain to engage this positive re-reframing. With commitment and dedication, hypnotherapy is an exceptionally powerful treatment and has proved to be successful time again with panic attacks and other similar conditions.
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Sue Starr Hypnotherapy uses a proactive approach with proven Clinical Hypnotherapy tools and techniques to encourage a positive change in all our clients