Sue Starr Hypnotherapy

                                                                                            Clinical Hypnotherapist Dip Hyp DNLP GQHP GHRreg

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07530 310 375

HEALTH IMPROVEMENT

PERSONAL IMPROVEMENT

BUSINESS & SPORT

Stop Smoking

Weight Management

Alcohol Dependency

IBS

Pain Control

Headaches (Tension) & Migraines

Insomnia

Nail Biting

Panic Attacks

Anxiety

Fears & Phobias

Dentist Phobia

Jealousy

Stress Management

Nerves Control

Self Esteem

Confidence

 

Public Speaking

Interview Anxiety

Presentation Anxiety

Return from Extended Absence

Mental Strength

Results Focus

Pre-event preparation

Competition Nerves

Nail biting

Nail biting is a common symptom.  It is simply the remnant of a childhood behaviour that gave comfort (eg thumb sucking) and as such, nail biting typically increases during periods of stress and uneasiness.

 

The behaviour is unconscious and many people say they only realise they are biting their nails some seconds into the action.  Hypnotherapy/therapy is directed towards bringing it in to conscious awareness in turn allowing you to gain control again of this symptom.